<?xml version="1.0" encoding="UTF-8" ?>
<rss version="2.0" xmlns:cdaily="http://www.mhsoftware.com/cdailyModule.htm">
	<channel>
		<title>Aquatics</title>
		<link>http://sbdowntown.mhsoftware.com/View.html?item_type_id=10</link>
		<description>Aquatics</description>
		<generator>Connect Daily 3.4.7-pre2</generator>
		<ttl>1440</ttl>
		<item>
			<title>Aquatic Workout - (lanes 1-3) - Frances</title>
			<link>http://sbdowntown.mhsoftware.com/ViewItem.html?cal_item_id=1613&amp;dtwhen=2455275</link>
			<description>Appropriate for all fitness levels - shallow or deep water, aerobic and resistance training</description>
			<author>farcher@sportsbarn.net (Frances Archer)</author>
			<category>Aquatics</category>
			<pubDate>Fri, 19 Mar 2010 06:00 -0400</pubDate>
			<cdaily:contactName>Frances Archer</cdaily:contactName>
			<cdaily:contactInfo>farcher@sportsbarn.net</cdaily:contactInfo>
			<cdaily:eventStartDate>Fri, 19 Mar 2010 06:00 -0400</cdaily:eventStartDate>
			<cdaily:eventEndDate>Fri, 19 Mar 2010 07:00 -0400</cdaily:eventEndDate>
			<cdaily:lastModified>Mon, 23 Nov 2009 09:55 -0500</cdaily:lastModified>
			<cdaily:resources>
				<cdaily:resource id="24" type="Facility">Program Pool - DT</cdaily:resource>
			</cdaily:resources>
			<guid isPermaLink="false">592fe3039b5a0215026e5109c8ae5aaa--3f91ba09:11ee72e79eb:-76ed</guid>
		</item>
		<item>
			<title>Family Swim (lanes 1-3)</title>
			<link>http://sbdowntown.mhsoftware.com/ViewItem.html?cal_item_id=1619&amp;dtwhen=2455275</link>
			<author>farcher@sportsbarn.net (Frances Archer)</author>
			<category>Aquatics</category>
			<pubDate>Fri, 19 Mar 2010 08:30 -0400</pubDate>
			<cdaily:contactName>Frances Archer</cdaily:contactName>
			<cdaily:contactInfo>farcher@sportsbarn.net</cdaily:contactInfo>
			<cdaily:eventStartDate>Fri, 19 Mar 2010 08:30 -0400</cdaily:eventStartDate>
			<cdaily:eventEndDate>Fri, 19 Mar 2010 09:30 -0400</cdaily:eventEndDate>
			<cdaily:lastModified>Mon, 23 Nov 2009 09:51 -0500</cdaily:lastModified>
			<cdaily:resources>
				<cdaily:resource id="23" type="Facility">Lap Pool - DT</cdaily:resource>
			</cdaily:resources>
			<guid isPermaLink="false">592fe3039b5a0215026e5109c8ae5aaa--3f91ba09:11ee72e79eb:-76e3</guid>
		</item>
		<item>
			<title>Family Swim - (lanes 1-3)</title>
			<link>http://sbdowntown.mhsoftware.com/ViewItem.html?cal_item_id=1620&amp;dtwhen=2455275</link>
			<author>farcher@sportsbarn.net (Frances Archer)</author>
			<category>Aquatics</category>
			<pubDate>Fri, 19 Mar 2010 19:00 -0400</pubDate>
			<cdaily:contactName>Frances Archer</cdaily:contactName>
			<cdaily:contactInfo>farcher@sportsbarn.net</cdaily:contactInfo>
			<cdaily:eventStartDate>Fri, 19 Mar 2010 19:00 -0400</cdaily:eventStartDate>
			<cdaily:eventEndDate>Fri, 19 Mar 2010 21:00 -0400</cdaily:eventEndDate>
			<cdaily:lastModified>Mon, 23 Nov 2009 09:53 -0500</cdaily:lastModified>
			<cdaily:resources>
				<cdaily:resource id="23" type="Facility">Lap Pool - DT</cdaily:resource>
			</cdaily:resources>
			<guid isPermaLink="false">592fe3039b5a0215026e5109c8ae5aaa--3f91ba09:11ee72e79eb:-76e2</guid>
		</item>
		<item>
			<title>Family Swim* - (Lanes 1-3)</title>
			<link>http://sbdowntown.mhsoftware.com/ViewItem.html?cal_item_id=1621&amp;dtwhen=2455276</link>
			<author>farcher@sportsbarn.net (Frances Archer)</author>
			<category>Aquatics</category>
			<pubDate>Sat, 20 Mar 2010 14:00 -0400</pubDate>
			<cdaily:contactName>Frances Archer</cdaily:contactName>
			<cdaily:contactInfo>farcher@sportsbarn.net</cdaily:contactInfo>
			<cdaily:eventStartDate>Sat, 20 Mar 2010 14:00 -0400</cdaily:eventStartDate>
			<cdaily:eventEndDate>Sat, 20 Mar 2010 17:00 -0400</cdaily:eventEndDate>
			<cdaily:lastModified>Wed, 17 Jun 2009 04:08 -0400</cdaily:lastModified>
			<cdaily:resources>
				<cdaily:resource id="23" type="Facility">Lap Pool - DT</cdaily:resource>
			</cdaily:resources>
			<guid isPermaLink="false">592fe3039b5a0215026e5109c8ae5aaa--3f91ba09:11ee72e79eb:-76e1</guid>
		</item>
		<item>
			<title>Cardiac Rehab (Erlanger patients only)</title>
			<link>http://sbdowntown.mhsoftware.com/ViewItem.html?cal_item_id=1626&amp;dtwhen=2455278</link>
			<author>twade@sportsbarn.net (Teresa Wade)</author>
			<category>Aquatics</category>
			<pubDate>Mon, 22 Mar 2010 09:30 -0400</pubDate>
			<cdaily:contactName>Teresa Wade</cdaily:contactName>
			<cdaily:contactInfo>twade@sportsbarn.net</cdaily:contactInfo>
			<cdaily:eventStartDate>Mon, 22 Mar 2010 09:30 -0400</cdaily:eventStartDate>
			<cdaily:eventEndDate>Mon, 22 Mar 2010 11:00 -0400</cdaily:eventEndDate>
			<cdaily:lastModified>Thu, 30 Jul 2009 07:19 -0400</cdaily:lastModified>
			<cdaily:resources>
				<cdaily:resource id="24" type="Facility">Program Pool - DT</cdaily:resource>
			</cdaily:resources>
			<guid isPermaLink="false">592fe3039b5a0215026e5109c8ae5aaa-5f596c82:11f5bae957e:-7110</guid>
		</item>
		<item>
			<title>Water Aerobics - Program Pool</title>
			<link>http://sbdowntown.mhsoftware.com/ViewItem.html?cal_item_id=1616&amp;dtwhen=2455278</link>
			<description>An active, fun class aimed at conditioning the cardio-pulmonary system as well as toning your muscles and increase flexability</description>
			<author>farcher@sportsbarn.net (Frances Archer)</author>
			<category>Aquatics</category>
			<pubDate>Mon, 22 Mar 2010 17:15 -0400</pubDate>
			<cdaily:contactName>Frances Archer</cdaily:contactName>
			<cdaily:contactInfo>farcher@sportsbarn.net</cdaily:contactInfo>
			<cdaily:eventStartDate>Mon, 22 Mar 2010 17:15 -0400</cdaily:eventStartDate>
			<cdaily:eventEndDate>Mon, 22 Mar 2010 18:15 -0400</cdaily:eventEndDate>
			<cdaily:lastModified>Mon, 23 Nov 2009 09:33 -0500</cdaily:lastModified>
			<cdaily:resources>
				<cdaily:resource id="24" type="Facility">Program Pool - DT</cdaily:resource>
			</cdaily:resources>
			<guid isPermaLink="false">592fe3039b5a0215026e5109c8ae5aaa--3f91ba09:11ee72e79eb:-76e6</guid>
		</item>
		<item>
			<title>Volleyball - Program Pool</title>
			<link>http://sbdowntown.mhsoftware.com/ViewItem.html?cal_item_id=1617&amp;dtwhen=2455278</link>
			<author>farcher@sportsbarn.net (Frances Archer)</author>
			<category>Aquatics</category>
			<pubDate>Mon, 22 Mar 2010 18:15 -0400</pubDate>
			<cdaily:contactName>Frances Archer</cdaily:contactName>
			<cdaily:contactInfo>farcher@sportsbarn.net</cdaily:contactInfo>
			<cdaily:eventStartDate>Mon, 22 Mar 2010 18:15 -0400</cdaily:eventStartDate>
			<cdaily:eventEndDate>Mon, 22 Mar 2010 19:15 -0400</cdaily:eventEndDate>
			<cdaily:lastModified>Mon, 23 Nov 2009 09:33 -0500</cdaily:lastModified>
			<cdaily:resources>
				<cdaily:resource id="24" type="Facility">Program Pool - DT</cdaily:resource>
			</cdaily:resources>
			<guid isPermaLink="false">592fe3039b5a0215026e5109c8ae5aaa--3f91ba09:11ee72e79eb:-76e5</guid>
		</item>
		<item>
			<title>Triathlon Swim Class (lanes 1-3) - Dick</title>
			<link>http://sbdowntown.mhsoftware.com/ViewItem.html?cal_item_id=1624&amp;dtwhen=2455279</link>
			<author>twade@sportsbarn.net (Teresa Wade)</author>
			<category>Aquatics</category>
			<pubDate>Tue, 23 Mar 2010 06:00 -0400</pubDate>
			<cdaily:contactName>Teresa Wade</cdaily:contactName>
			<cdaily:contactInfo>twade@sportsbarn.net</cdaily:contactInfo>
			<cdaily:eventStartDate>Tue, 23 Mar 2010 06:00 -0400</cdaily:eventStartDate>
			<cdaily:eventEndDate>Tue, 23 Mar 2010 07:00 -0400</cdaily:eventEndDate>
			<cdaily:lastModified>Mon, 8 Jun 2009 11:05 -0400</cdaily:lastModified>
			<guid isPermaLink="false">592fe3039b5a0215026e5109c8ae5aaa-5f596c82:11f5bae957e:-7113</guid>
		</item>
		<item>
			<title>Adaptive Aquatics - Program Pool</title>
			<link>http://sbdowntown.mhsoftware.com/ViewItem.html?cal_item_id=1614&amp;dtwhen=2455279</link>
			<description>This class is appropriate for less active individuals, arthritic participants, and thoes with joint replacements, chronic pain, and multiple orthopedic conditions</description>
			<author>farcher@sportsbarn.net (Frances Archer)</author>
			<category>Aquatics</category>
			<pubDate>Tue, 23 Mar 2010 10:00 -0400</pubDate>
			<cdaily:contactName>Frances Archer</cdaily:contactName>
			<cdaily:contactInfo>farcher@sportsbarn.net</cdaily:contactInfo>
			<cdaily:eventStartDate>Tue, 23 Mar 2010 10:00 -0400</cdaily:eventStartDate>
			<cdaily:eventEndDate>Tue, 23 Mar 2010 11:00 -0400</cdaily:eventEndDate>
			<cdaily:lastModified>Mon, 23 Nov 2009 09:38 -0500</cdaily:lastModified>
			<cdaily:resources>
				<cdaily:resource id="24" type="Facility">Program Pool - DT</cdaily:resource>
			</cdaily:resources>
			<guid isPermaLink="false">592fe3039b5a0215026e5109c8ae5aaa--3f91ba09:11ee72e79eb:-76ec</guid>
		</item>
		<item>
			<title>Cardio Rehab - (Erlanger patients only)</title>
			<link>http://sbdowntown.mhsoftware.com/ViewItem.html?cal_item_id=1615&amp;dtwhen=2455279</link>
			<author>farcher@sportsbarn.net (Frances Archer)</author>
			<category>Aquatics</category>
			<pubDate>Tue, 23 Mar 2010 14:30 -0400</pubDate>
			<cdaily:contactName>Frances Archer</cdaily:contactName>
			<cdaily:contactInfo>farcher@sportsbarn.net</cdaily:contactInfo>
			<cdaily:eventStartDate>Tue, 23 Mar 2010 14:30 -0400</cdaily:eventStartDate>
			<cdaily:eventEndDate>Tue, 23 Mar 2010 15:30 -0400</cdaily:eventEndDate>
			<cdaily:lastModified>Mon, 23 Nov 2009 09:40 -0500</cdaily:lastModified>
			<cdaily:resources>
				<cdaily:resource id="24" type="Facility">Program Pool - DT</cdaily:resource>
			</cdaily:resources>
			<guid isPermaLink="false">592fe3039b5a0215026e5109c8ae5aaa--3f91ba09:11ee72e79eb:-76e7</guid>
		</item>
		<item>
			<title>Triathlon Swim Class (lanes 1-3) - Janice</title>
			<link>http://sbdowntown.mhsoftware.com/ViewItem.html?cal_item_id=1667&amp;dtwhen=2455281</link>
			<author>twade@sportsbarn.net (Teresa Wade)</author>
			<category>Aquatics</category>
			<enclosure url="http://www.sports-barn.com/cgi-bin/ureserve_dt.pl" length="0" type="text/url" />
			<pubDate>Thu, 25 Mar 2010 06:00 -0400</pubDate>
			<cdaily:contactName>Teresa Wade</cdaily:contactName>
			<cdaily:contactInfo>twade@sportsbarn.net</cdaily:contactInfo>
			<cdaily:eventStartDate>Thu, 25 Mar 2010 06:00 -0400</cdaily:eventStartDate>
			<cdaily:eventEndDate>Thu, 25 Mar 2010 07:00 -0400</cdaily:eventEndDate>
			<cdaily:lastModified>Mon, 23 Nov 2009 09:29 -0500</cdaily:lastModified>
			<guid isPermaLink="false">592fe3039b5a0215026e5109c8ae5aaa-5d9d7718:1216e90567b:-54e3</guid>
		</item>
	</channel>
</rss>
