http://sbdowntown.mhsoftware.com/View.html?calendar_id=4 Sports Barn Downtown Connect Daily 3.4.7-pre3 1440 http://sbdowntown.mhsoftware.com/ViewItem.html?cal_item_id=1529&dtwhen=2455278 twade@sportsbarn.net (Teresa Wade) Cyclin' Mon, 22 Mar 2010 05:10 -0400 Teresa Wade twade@sportsbarn.net Mon, 22 Mar 2010 05:10 -0400 Mon, 22 Mar 2010 05:50 -0400 Tue, 9 Jun 2009 08:53 -0400 Cyclin' Studio DT 592fe3039b5a0215026e5109c8ae5aaa--72b0ddff:11a75cc3670:-7fe3 http://sbdowntown.mhsoftware.com/ViewItem.html?cal_item_id=1613&dtwhen=2455278 Appropriate for all fitness levels - shallow or deep water, aerobic and resistance training farcher@sportsbarn.net (Frances Archer) Aquatics Mon, 22 Mar 2010 06:00 -0400 Frances Archer farcher@sportsbarn.net Mon, 22 Mar 2010 06:00 -0400 Mon, 22 Mar 2010 07:00 -0400 Mon, 23 Nov 2009 09:55 -0500 Program Pool - DT 592fe3039b5a0215026e5109c8ae5aaa--3f91ba09:11ee72e79eb:-76ed http://sbdowntown.mhsoftware.com/ViewItem.html?cal_item_id=1715&dtwhen=2455278 twade@sportsbarn.net (Teresa Wade) Cyclin' Mon, 22 Mar 2010 06:00 -0400 Teresa Wade twade@sportsbarn.net Mon, 22 Mar 2010 06:00 -0400 Mon, 22 Mar 2010 07:00 -0400 Mon, 12 Oct 2009 05:14 -0400 Cyclin' Studio DT 592fe3039b5a0215026e5109c8ae5aaa--2583b963:123f83a9ef6:-4f71 http://sbdowntown.mhsoftware.com/ViewItem.html?cal_item_id=1019&dtwhen=2455278 Strength and Cardio combined into one class. twade@sportsbarn.net (Teresa Wade) Group Fitness Training Mon, 22 Mar 2010 06:00 -0400 Teresa Wade twade@sportsbarn.net Mon, 22 Mar 2010 06:00 -0400 Mon, 22 Mar 2010 07:00 -0400 Mon, 8 Jun 2009 10:50 -0400 GFT Room DT 592fe3039b5a0215026e5109c8ae5aaa-6f072b4a:114e77db5ec:-7ee1 http://sbdowntown.mhsoftware.com/ViewItem.html?cal_item_id=146&dtwhen=2455278 Combination of Mat Mix and Pilates based mat workout with calisthenics added. Beginner’s class where indicated. twade@sportsbarn.net (Teresa Wade) Yoga/Pilates Mon, 22 Mar 2010 08:30 -0400 Teresa Wade twade@sportsbarn.net Mon, 22 Mar 2010 08:30 -0400 Mon, 22 Mar 2010 09:15 -0400 Mon, 24 Aug 2009 08:17 -0400 Cyclin' Studio DT 592fe3039b5a0215026e5109c8ae5aaa-6b1a4cb1:10694a4d772:-7dfe-92 http://sbdowntown.mhsoftware.com/ViewItem.html?cal_item_id=1619&dtwhen=2455278 farcher@sportsbarn.net (Frances Archer) Aquatics Mon, 22 Mar 2010 08:30 -0400 Frances Archer farcher@sportsbarn.net Mon, 22 Mar 2010 08:30 -0400 Mon, 22 Mar 2010 09:30 -0400 Mon, 23 Nov 2009 09:51 -0500 Lap Pool - DT 592fe3039b5a0215026e5109c8ae5aaa--3f91ba09:11ee72e79eb:-76e3 http://sbdowntown.mhsoftware.com/ViewItem.html?cal_item_id=1626&dtwhen=2455278 twade@sportsbarn.net (Teresa Wade) Aquatics Mon, 22 Mar 2010 09:30 -0400 Teresa Wade twade@sportsbarn.net Mon, 22 Mar 2010 09:30 -0400 Mon, 22 Mar 2010 11:00 -0400 Thu, 30 Jul 2009 07:19 -0400 Program Pool - DT 592fe3039b5a0215026e5109c8ae5aaa-5f596c82:11f5bae957e:-7110 http://sbdowntown.mhsoftware.com/ViewItem.html?cal_item_id=1154&dtwhen=2455278 75 minute Cardio and Strength Class taught in a freestyle format. twade@sportsbarn.net (Teresa Wade) Group Fitness Training Mon, 22 Mar 2010 09:45 -0400 Teresa Wade twade@sportsbarn.net Mon, 22 Mar 2010 09:45 -0400 Mon, 22 Mar 2010 10:45 -0400 Fri, 8 Jan 2010 05:25 -0500 GFT Room DT 592fe3039b5a0215026e5109c8ae5aaa--2ceba2a8:115b6d2d2e7:-70bb http://sbdowntown.mhsoftware.com/ViewItem.html?cal_item_id=143&dtwhen=2455278 Incorporating the science of resistance training through the use of variable weight barbells. The exercises are performed to music in a group setting. Power Flex is the perfect union of muscle and music. It is a barbell workout with emphasis on muscular strength and endurance. twade@sportsbarn.net (Teresa Wade) Group Fitness Training Mon, 22 Mar 2010 12:00 -0400 Teresa Wade twade@sportsbarn.net Mon, 22 Mar 2010 12:00 -0400 Mon, 22 Mar 2010 13:00 -0400 Mon, 8 Jun 2009 10:47 -0400 GFT Room DT 592fe3039b5a0215026e5109c8ae5aaa-6b1a4cb1:10694a4d772:-7e65-8f http://sbdowntown.mhsoftware.com/ViewItem.html?cal_item_id=149&dtwhen=2455278 More intensive style of yoga taught in an athletic format. beckydempsey@comcast.net (Becky Dempsey) Yoga/Pilates Mon, 22 Mar 2010 12:00 -0400 Becky Dempsey beckydempsey@comcast.net Mon, 22 Mar 2010 12:00 -0400 Mon, 22 Mar 2010 13:00 -0400 Mon, 23 Nov 2009 09:48 -0500 592fe3039b5a0215026e5109c8ae5aaa-6b1a4cb1:10694a4d772:-7dfb-95 http://sbdowntown.mhsoftware.com/ViewItem.html?cal_item_id=1545&dtwhen=2455278 twade@sportsbarn.net (Teresa Wade) Yoga/Pilates Mon, 22 Mar 2010 12:00 -0400 Teresa Wade twade@sportsbarn.net Mon, 22 Mar 2010 12:00 -0400 Mon, 22 Mar 2010 13:00 -0400 Wed, 16 Sep 2009 08:19 -0400 The Studio DT 592fe3039b5a0215026e5109c8ae5aaa-516ccc56:11aae21334c:-7706 http://sbdowntown.mhsoftware.com/ViewItem.html?cal_item_id=889&dtwhen=2455278 Combines cardiovascular exercise and strength training in one class! This class consists of slightly less agressive exercises then a basic circuit class. twade@sportsbarn.net (Teresa Wade) Group Fitness Training Mon, 22 Mar 2010 13:00 -0400 Teresa Wade twade@sportsbarn.net Mon, 22 Mar 2010 13:00 -0400 Mon, 22 Mar 2010 13:45 -0400 Wed, 6 Jan 2010 07:44 -0500 General Fitness Area DT 592fe3039b5a0215026e5109c8ae5aaa-7c5732ca:110db1ba08d:-7665